Welcome to Barefoot Reflexology

your holistic specialist in

Stone, Staffordshire

Collecting my certificate from Louise Keet

It's been a busy, but amazing week for me.
On Thursday, I finished my Spinal Reflexology training in London with the amazing Louise Keet, who is the principal of the London School of Reflexology.

Spinal Reflexology is SO precise and because it treats the WHOLE spine via the nerve roots that come from between every pair of vertebrae, it can helps almost anything, from headaches, muscle tension, hormone problems, anxiety, respiratory issues, digestion, circulation to name but a few.

I've already been using the techniques on a couple of clients and found that it really has given me a "roadmap" of what's going on with their health (as one of my clients cleverly called it).

Can't wait to use this on all my clients!

Special Offer for December

Do you want a FREE reflexology treatment?

I have a really exciting offer that I'm promoting this month!
If you book and pre-pay for 4 reflexology sessions during December, then you'll only pay for 3. That's a cost of just £90, which gives you a saving of £30!

If you'd like to benefit from this special offer, please get in touch as appointments will probably be taken quickly. Either text me or get in contact through the website contact page

There are a few Ts & Cs
- the treatments will all have to take place during December
- because of the nature of the offer, I can't give refunds for cancellations
- the appointments will have to be paid for in advance
- appointments will be given on a first-come, first-served basis

Need a little extra help....

Now offering Reproflexology using Barbara Scott's

amazing techniques, which specialise in the treatment of infertility,

for those trying to conceive naturally and also those

undergoing assisted fertility treatments such as IUI and IVF/ICSI.

How reflexology could help you...

Are you stressed or anxious? Finding it difficult to find time for yourself, when you can relax, de-stress, forget work and family obligations and all the other things

that pull on your energy and health.

Stress has been shown to be a big factor in as much as 75% of all illnesses diagnosed today.

Are you in Pain? Do you have migraines, chronic back pain, joint pain or suffer from sciatica? Chronic pain is very common and it is debilitating, affecting every aspect of your life.

A recent article in 'The Telegraph" reports that Reflexology is "as effective as painkillers."

Have you got aching legs and feet? Are you on your feet all day at work or at home?

Rushing around? Thai Foot Massage is stimulating AND soothing.

It boosts your circulation and is particularly effective in bringing your feet and legs back to life.

Stiff or sore joints? Sore knees, stiff neck or shoulders are a common problem, often related to our lifestyles - hours of sitting at a desk, working in front of a computer

or driving long distances.

Insomnia? Sleep is as important to your health as a healthy diet and regular exercise. Insomnia can affect us both mentally and physically.

It could contribute to lower performance at work; poor memory; mental health disorders such as depression or anxiety; increased risk of high blood pressure or heart disease.

Hormone imbalances, pms, endometriosis or menopausal? Hormone imbalances cause fatigue, weight gain, anxiety, irritability, digestion and sleeping problems and more. It can also contribute to the stress we feel.

How about digestive problems? Heartburn, indigestion, constipation, diarrhoea, Crohns, colitis, IBS or food intolerances?

All these make us feel below par and can affect our mental wellness too.

If so, then please get in touch...

I would love to show you how Reflexology can help your body find its balance again, relieve stress and pain much more.

Reflexology uses finger pressure on the feet or hands to assess reflexes, create balance and encourage deep relaxation. It is holistic, so it treats the body and mind as a whole, but at the same time, treatments can be tailored to your specific needs.

Thai Foot Massage works on the same principles but is more massage-based and uses a small stick on the reflex points.

If you're just needing a relaxing massage, that's great too.

Please do contact me to book an appointment or to ask any questions you might have.

"Nurturing yourself is not selfish

it's essential to your survival and your wellbeing"

- Renee Peterson Trudeau -

Fabulous, relaxing experience.

Very professional service in a cosy and relaxing environment.

Jo tailored the therapy to my needs and was able to pick up on previous issues I had had,

and was even able to suggest changes I could make at home.

Highly recommended.

Vicky B, Stone

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